Life explained in less than 4 minutes

16.05.2013

I want to show you how life is like an egg timer! We all start this life with no personal history or experiences & this equates to the starting of the timer by putting the empty half to the bottom. We can see the top half as being our available life span, unfortunately we don’t [...]

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Givers and Takers – the Theory

02.05.2013

I have a theory I would like to share with you and hear your opinions on (I have many theories). I’ve not fleshed it out yet so here are the basics. It’s about relationships and whilst it is a belief I have held for sometime it snapped sharply into focus following my NLP breakout session [...]

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FREE of Gastric Surgery

12.03.2013

I often hear surgeons state that “gastric surgery is the only answer to the obesity crisis”. This is usually after concluding that their patients have “tried everything else”. I regularly get enquiries from people who have had gastric surgery still seeking help with weight loss! So here is what I have learned from them. It [...]

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Mind your Language!

11.03.2013

Nothing to do with swearing! The language we use every day has an incredible impact on our life. Not just what we say to others and what they say to us. The worst language seems to be aimed at what we say to ourselves. Most people say things about themselves that would really upset them [...]

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Ups and Downs

10.03.2013

The ups and downs of life. Don’t think you are unusual, we all have ups and downs in life, that is usual. People with bi-polar have extremes of ups and downs and people with depression have extreme lows and few highs. We assume that people who are rich have extreme highs and few lows and [...]

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Universal Truths?

05.03.2013

Universal Truths – these are tried and trusted thoughts and are applicable to everyone regardless of income, where they live, race colour or sex. Getting What you Want - Concentrate on what you want to happen, not on outcomes that you don’t want.  Repeated keywords in your thoughts such as “divorce” when you are having relationship [...]

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Do you Mind, I Do

05.03.2013

This is my somewhat condensed explanation of your mind’s workings and how the treatments I provide work. Basically there are three ways the brain works. 1,  The hardwired part, that even when in a coma will still operate your heart and breathing. 2,  Conscious awareness, where we concentrate on a thought or act. 3,  Unconscious [...]

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Under-confidence in Women Explained?

05.03.2013

I had puzzled for many years why the majority of women I interviewed for jobs and training courses were under confident for their very obvious abilities.  I had interviewed over 2,000 people, with approximately a 50/50 gender split.  Out of the women, those whose confidence matched or equalled their abilities were less than I could [...]

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Multiple Sclerosis, Good News?

04.03.2013

I so hope this is true! Feedback if you know anything! http://www.gizmag.com/ccsvi-multiple-sclerosis-ms-cure-zamboni/13447/ Italian doctor may have found surprisingly simple cure for Multiple Sclerosis An Italian doctor has been getting dramatic results with a new type of treatment for Multiple Sclerosis, or MS, which affects up to 2.5 million people worldwide. In an initial study, Dr. [...]

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Placebo and Nocebo Effects

04.03.2013

The following are not my words, they are something that I believe in. http://www.skepdic.com/nocebo.html Nocebo and Nocebo effect Research has…shown that the nocebo effect can reverse the body’s response to true medical treatment from positive to negative.  (Root-Bernstein 1998) A nocebo (Latin for “I will harm”) is something that should be ineffective but which causes [...]

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Bin Those Bad Thoughts

04.03.2013

Bin It – the Answer to bad thoughts I have a simple technique to share with you to remove those annoying inner thoughts that keep bothering you.  You know what I mean and if you are saying “No, what do you mean” then that is the voice! We have thoughts, emotions and pain for one [...]

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Ten Pin Theory

04.03.2013

The Problem Behind the Problem When someone fist approaches me for therapy they summarise what their problem is. I listen carefully and take notes. This in fact is not the problem it is the symptom that appears because of the underlying problem. As I question them about the symptom I learn about what conditions are [...]

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Is NLP for Me

04.03.2013

Neuro Linguistic Programming (NLP) sounds complex but is just about the way that words affect us. NLP is a fantastic way of helping people achieve whatever they want. Based on “modelling” (studying) people who are the best in their chosen field, sifting what they do and reducing it down to all the elements that are [...]

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Hypnosis is it for Me?

04.03.2013

Hypnosis is a very pleasant experience.  I have written this Q&A as some people are apprehensive about it or have mistaken views about what it is, what it does and who is in charge.  Most of the misapprehension comes from stage hypnosis and films where people appear to be taken over and do things beyond [...]

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Look forward to Going Back in Time

03.03.2013

Working with a Time Line Although I regularly work with time lines it remain a favourite of mine and never fails to amaze me with the results that come from such a quick intervention. Q, What is a time line? A, It is a therapeutic technique, enabling you to go back in your thoughts to [...]

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